In this week’s People on The Grid, we interviewed Barbara Montaner Vega; we talked about the concept of Digital Diet. Her former job in New York City as an IT lawyer gives her a sturdy base for her consultancy business that she created a few years ago, that gives digital solutions.
In our interview, we talked about the concept behind the lifestyle business – Digital Diet ‘disconnect to reconnect’. But, the topic of finding balance in our everyday life, was also mentioned. She tells us that we can achieve balance through tech and mindfulness, consciousness and inner happiness, and feeling good about ourselves.
Check Barbara out on LinkedIn
